About Alex The Benefits of Pilates Testimonials
Positive Movement Every Day

POSITIVE

MOVEMENT

EVERY

DAY

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Welcome to AM Pilates London

My name is Alex Murray. I’m a qualified Pilates teacher.

I offer private one-to-one Pilates sessions from my studio in South Woodford or online.

 

How Pilates Can Help You

Having suffered with chronic back pain, I have experienced first-hand the life-changing impact that Pilates can have on your body and mind.

My one-to-one Pilates sessions are tailored to your needs and can help you manage back pain and complement your rehabilitation after surgery or injury, as well as being great for pre or post natal exercise; for preparation for a sporting event; and for your general health and wellbeing.

Find Out More
 
 

What To Expect

Find out what’s involved in a one-to-one Pilates session

 
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