"Alex has worked wonders on a total beginner" - David

An osteopath pointed me in the direction of Pilates after increasing aches and pains had left me on his treatment table after 17 years sat at a desk in the City.

Alex has worked wonders on a total beginner - I didn’t know my quads from my hamstrings - through weekly private classes in her immaculate and well equipped studio.

Serious, professional, helpful and knowledgeable, she has set about improving my every day posture, balance and understanding of the body alongside the rewarding work done in the sessions themselves.

She has completely converted a novice and a sceptic in a matter of weeks and I’m feeling significantly better for it.

It’s just a shame she’s a Spurs fan!

David