"Alex made me feel at ease from our very first conversation" - Meena

Alex is an amazing Pilates instructor, and I felt at ease from our very 1st conversation in November 2023. Alex seemed to understand my needs due to 2 accidents that had an impact on my back and neck.

I am currently 63 years old, and Alex has insured that she put a program together to build up muscle strength to help me achieve my goals, like being able to dance at my son’s wedding in April 2024, able to pick my baby grandson born 2024 or just be able to stand up from a sitting position from the floor with ease.

Alex picks up any body issues as you walk Into her studio and adapts the exercises as required after discussions and due to Alex being so vigilant and understanding requirements the visits to the osteopath and chiropractor have reduced substantially. 

Alex has had an incredible impact on my health, providing unwavering support and in-depth expertise on how to build my overall fitness and flexibility, showing me how to be in control of my body.  I feel stronger, healthier and happier as Alex has transformed my everyday life. 

There is always humour in all her classes, while she pushes you to higher limits which makes the time in the class go very quickly. Alex thank you for always pushing me to do better!