"I would highly recommend for anyone who has back, neck, shoulder issues" - Kate
Alex is a fantastic Pilates teacher. I would highly recommend for anyone who has back, neck, shoulder issues or wants to improve core strength and posture.
I used to think Pilates was boring and not for me, but since starting online classes with Alex my opinion has completely changed. The classes are structured and her descriptions are simple and clear, making it really easy to get into the right position and isolate the right muscles.
I really look forward to my class every week and my ageing, aching body feels so much better afterwards!
Kate