"Alex has had a wonderful impact on both my physical and mental health" - Kirstey

Alex has had a wonderful impact on both my physical and mental health. After initially helping me resolve a back problem, she has provided unwavering support and in depth expertise on how to build my overall fitness and flexibility. I feel stronger, healthier and happier for knowing her and am so pleased we are on this journey together.

(She also says things like pee hole and makes pew pew noises when I point my boobs in the air!!)